Thursday 04.03.25

WOD:
“Groundbreaking”
Open:
8 Rounds For Time:
8 Handstand Push-ups
200 Meter Run
12 GHD Sit-ups
200 Meter Run

RX/Fitness:
8 Rounds For Time:
8 Toes to Bar
200 Meter Run
16 Push-ups
200 Meter Run

Time Cap: 30 Minutes