WOD:
“Marco Polo”
[TEAMS OF 3]
AMRAP 30:
45/36 Calorie Bike Erg
60 Dumbbell Push Press (50/35)’s
45/36 Calorie Bike Erg
60 Pull-ups
WOD:
“Marco Polo”
[TEAMS OF 3]
AMRAP 30:
45/36 Calorie Bike Erg
60 Dumbbell Push Press (50/35)’s
45/36 Calorie Bike Erg
60 Pull-ups