12-19-20
XO_BananaAnnie_XO
Row 1000m
20 Rower Pike-Ups
15 Rower Hamstring Curls
10 Lateral Rower Burpees
Row 750m
20 Rower Pike-Ups
15 Rower Hamstring Curls
10 Lateral Rower Burpees
Row 500m
20 Rower Pike-Ups
15 Rower Hamstring Curls
10 Lateral Rower Burpees
Row 250m
20 Rower Pike-Ups
15 Rower Hamstring Curls
10 Lateral Rower Burpees