WOD:
8 Devils Press (50/35)
Rest 1:00
8 Devils Press
10 Box Jump Overs (30/24”)
Rest 1:00
8 Devils Press
10 Box Jump Overs
20 Strict AMSU
Rest 1:00
8 Devils Press
10 Box Jump Overs
20 Strict AMSU
30 Dumbbell Walking Lunges (50/35)
Rest 1:00
8 Devils Press
10 Box Jump Overs
20 Strict AMSU
30 Dumbbell Walking Lunges
90 Wall Balls (20/14)