“Doug & Kirstin’s Wedding WOD”
With a Partner…
AMRAP 23:00
9 Deadlifts (185/135)
9 KBS or DB Snatch (53/35)(50/35)
9 Pull Ups
While Partner 1 completes full round Partner 2 holds Med Ball (20/14) and then switch.
Come Join Doug and Kirstin at 8am for their Wedding WOD