WOD:
“Clown Around”
Teams of 3:
AMRAP 30:
50 Double Unders
200 Meter Run
10 Push Jerks (155/105)
Max Calorie Bike Erg
* Score: Total Bike Calories
* Next Partner Begins When Partner In Front Moves To Bike
WOD:
“Clown Around”
Teams of 3:
AMRAP 30:
50 Double Unders
200 Meter Run
10 Push Jerks (155/105)
Max Calorie Bike Erg
* Score: Total Bike Calories
* Next Partner Begins When Partner In Front Moves To Bike