WOD:
“Blistering Pace”
[TEAMS OF 3]
9 Rounds x AMRAP 3:
P1: 25 Kettlebell Swings (53/35)
P2: 200 Meter Run
P3: 15 Toes to Bar
Time Remaining In Window:
Max Calorie Row
* Complete Non-Row Reps Individually
* One Rower, Split Calories As You’d Like
* Rotate Stations Upon Completion of 3 Minutes
* 3 Rounds Each Station Per Partner
* First Partner Done Can Begin Row Calories