WOD:
“Microchip” [TEAMS OF 2]
For Time:
150 Wallballs
150 Double Unders (Each)
3,000/2,400 Meter Row
150 Double Unders (Each)
150 Wallballs
Medicine Ball: (20/14)
* Split Reps However On Wallballs & Row
* Do Double Unders At Same Time
* Must Finish All Reps Before You Can Advance
* Time Cap: 35 Minutes