Monday 12.28.20

12-28-20

Skill
Double Unders
EMOM x 10 Minutes
25 Unbroken Double Unders (if you break start over)
or
30 Single Unders (or combo of single/double)

WOD
Broccoli Rob
10 RFT
250m Row
5 Push Ups
10 Box Jumps (24/20)