Monday 11.25.24

Strength:
Back Squat
12:00 Running Clock
3 Sets:
2 Back Squats
* Same Weight Across
* Aim For ~86%

WOD:
Open/RX:
AMRAP 10:
1-2-3…Devil Cleans (50/35)’s
30 Double Unders

Fitness:
AMRAP 10:
1-2-3…Devil Cleans (35/20)’s
30 Double Unders