11-13-20

STRENGTH
ON A 20:00 RUNNING CLOCK…
Build to a 2RM Deadlift

(Score is Weight)

WORKOUT
FOR TIME
100-100-100
Double Unders
30-20-10
Deadlifts*

*Deadlifts increase weight every set…
30 @ (185/135)|(115/85)
20 @ (225/155)|(155/105)
10 @ (275/185)|(185/135)

(Score is Time)