WOD:
“Siege of Troy”
For Time:
5 Sets
16 Kettlebell Swings (53/35)
200m Run
50ft (15m) Single DB Arm Overhead Walking Lunge (35/20)*
200m Run
8 Strict Handstand Push-Ups
-rest 1:00 b/t sets-

*You must switch arms @ 25ft (7.5m)

Time Cap 30:00