WOD:
“Time After Time”
AMRAP 20:
“Cindy”
5 Pull-Ups
10 Push-Ups
15 Air Squats
*Evert 2:00: (Athletes Choice)
-Bike 500/400 Meters
-250/200 Meter Row
-200/150 Meter Ski
-15/12 Calorie Assault/Echo Bike
-200 Meter Run
Score = Total Rounds + Reps of “Cindy”