STRENGTH:
Power Snatch
EMOM 10
3 T&G Reps
WOD:
“Gobble Up”
AMRAP 10
Climb the Ladder
1 Wall Walk
3 Power Snatch 75/55
2/6, 3/9, 4/12, etc…
STRENGTH:
Power Snatch
EMOM 10
3 T&G Reps
WOD:
“Gobble Up”
AMRAP 10
Climb the Ladder
1 Wall Walk
3 Power Snatch 75/55
2/6, 3/9, 4/12, etc…