Mountain Trail CrossFit | Colchester, VT
  • Home
  • What is CrossFit
  • About Us
    • About MTCF
    • Our Facility
    • Our Team
    • Our Schedule
    • Our Membership Rates
  • Getting Started
  • WOD
  • Contact Us
Select Page

Saturday 05.07.22

by MTCF | May 6, 2022 | Uncategorized, WOD | 0 comments

Saturday 05.07.22

WOD:
“Care Bear”
10-9-8-7-6-5-4-3-2-1
Power Clean (135/95)(115/75)(95/65)
200 Meter Run

Submit a Comment Cancel reply

You must be logged in to post a comment.

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
CrossFit Journal: The Performance-Based Lifestyle Resource