Tuesday 03.29.22

SKILL:
AMRAP 1:30 x 4
Sets of 3-5 Unbroken Chest to Bar Pull Ups
Rest 1:30 between sets

Scale down to Pull Ups if we don’t have Chest to Bar

WOD:
“Leap Frog”
6 Rounds
100′ Walking Lunge
Max Burpees in 1:00
Rest 1:00

Score is total burpees