Skill:
EMOM x 10
Even Minute: 3 Shoulder to Overhead
Odd Minute: 3-5 Toes to Bar
WOD:
“Whatever You Like”
For Time With A Partner:
50 Shoulder to Overhead (155/105)
3,000 Meter Row
100 Snychro Lunges
Partition However You’d Like
*Score = Time it takes to complete the workout