WOD:
“Roses are Red”
3 Sets (Every 6 minutes)
250/200m Row
20 DB Hang Power Clean (35/20)
250/200m Row
20 Handstand Push Ups
250/200m Row
WOD:
“Roses are Red”
3 Sets (Every 6 minutes)
250/200m Row
20 DB Hang Power Clean (35/20)
250/200m Row
20 Handstand Push Ups
250/200m Row