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Wednesday 02.09.22

by MTCF | Feb 8, 2022 | Uncategorized, WOD | 0 comments

Wednesday 02.09.22

WOD:
“S(core)board
For Time
50-40-30-20-10:
Front Rack Reverse Lunges (45/35)
AbMat Sit-ups
Calorie Row

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