WOD:
“C2 Cindy”
AMRAP 20:
5 Pull Ups
10 Push Ups
15 Air Squats
Every 5 Minutes [Starting at 0:00]: 500 Meter Row
* Score = Total Rounds + Reps of “Cindy” * Pick-up where you left off after row
Thursday 02.03.22
WOD:
“C2 Cindy”
AMRAP 20:
5 Pull Ups
10 Push Ups
15 Air Squats
Every 5 Minutes [Starting at 0:00]: 500 Meter Row
* Score = Total Rounds + Reps of “Cindy” * Pick-up where you left off after row