WOD:
“Stay Awhile”
For Time:
100 Double Unders
4 Rounds:
15 Burpees to Target
15 Wall Balls (20/14)
100 Double Unders
4 Rounds
15 Burpees to Target
15 Wall Balls (20/14)
100 Double Unders
[Kilos = 9/6]
*Score = Time it takes to complete the workout
[Time Cap = 30 Minutes]