WOD:
“No Shoes, No Shirt, No Problem”
AMRAP30:
Team of 2
You go, I go. . .
300 Meter Row
12 Toes to Bar*
*Subs for Toes to Bar:
-Reduce Reps
-Knees To Chest
-2x AbMat Sit-Ups
WOD:
“No Shoes, No Shirt, No Problem”
AMRAP30:
Team of 2
You go, I go. . .
300 Meter Row
12 Toes to Bar*
*Subs for Toes to Bar:
-Reduce Reps
-Knees To Chest
-2x AbMat Sit-Ups