STRENGTH:
Bench Press
4-4-3-3-2-2:
[18 Minutes]
*Score = Sum Total Load
WOD:
“Just The Two Of Us”
AMRAP 10:
9 Thrusters (75/55)
35 Double Unders
*Score = Rounds + Reps
STRENGTH:
Bench Press
4-4-3-3-2-2:
[18 Minutes]
*Score = Sum Total Load
WOD:
“Just The Two Of Us”
AMRAP 10:
9 Thrusters (75/55)
35 Double Unders
*Score = Rounds + Reps