WOD:
“Half Hour Power Shower”
AMRAP 30:
Max Meter Row*
*Every 5 Minutes [Starting at 0:00]
5 Burpee Pull-Ups
10 Hang Power Snatches (95/65)
15 Box Jump Overs (24″/20″)
WOD:
“Half Hour Power Shower”
AMRAP 30:
Max Meter Row*
*Every 5 Minutes [Starting at 0:00]
5 Burpee Pull-Ups
10 Hang Power Snatches (95/65)
15 Box Jump Overs (24″/20″)