Mountain Trail CrossFit | Colchester, VT
  • Home
  • What is CrossFit
  • About Us
    • About MTCF
    • Our Facility
    • Our Team
    • Our Schedule
    • Our Membership Rates
  • Getting Started
  • WOD
  • Contact Us
Select Page

Friday 10.29.21

by MTCF | Oct 28, 2021 | Uncategorized, WOD | 0 comments

Friday 10.29.21

WOD:
“BIEVENIDO O NO”
For Time…
10,9,8,7,6,5,4,3,2,1
Toes to Bar
Devil Press (50/35)(35/20)

Submit a Comment Cancel reply

You must be logged in to post a comment.

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
CrossFit Journal: The Performance-Based Lifestyle Resource