WOD:
“Gwen & Where?”
For Time:
400 Meter Run
15 Unbroken Clean and Jerks*
400 Meter Run
12 Unbroken Clean and Jerks*
400 Meter Run
9 Unbroken Clean and Jerks*
400 Meter Run
*Every Additional Break:
200M Penalty Run
Barbell: (115/85)
*Score = Time it takes to complete the workout