WOD:
”HoartakestheD”
With a partner for time…
60 Single Arm Thrusters (50/35)
50 Box Jumps (24/20)
40 Chest to Bar
50 Alt DB Snatches
60 Burpees
300 Meter Run
40 HSPU
50 Box Jumps
60 Thrusters
Saturday 07.31.21
WOD:
”HoartakestheD”
With a partner for time…
60 Single Arm Thrusters (50/35)
50 Box Jumps (24/20)
40 Chest to Bar
50 Alt DB Snatches
60 Burpees
300 Meter Run
40 HSPU
50 Box Jumps
60 Thrusters