04.24.21
WOD:
“Annie Meets Angie”
For Time With a Partner…
Break up the rounds of 200 as you’d like. One person works at a time…
50 Double Unders (Each)
200 Pull-Ups
40 Double Unders
200 Push-Ups
30 Double Unders
200 Sit-Ups
20 Double Unders
200 Air Squats
10 Double Unders
Scaling Option 1:
50 Double Unders Each
150 Pull-Ups
40 Double Unders
150 Push-Ups
30 Double Unders
150 Sit-Ups
20 Double Unders
150 Air Squats
10 Double Unders
Scaling Option 2:
50 Double Unders (Each)
100 Pull-Ups
40 Double Unders
100 Push-Ups
30 Double Unders
100 Sit Ups
20 Double Unders
100 Air Squats
10 Double Unders