Friday 04.23.21

04.23.21

WOD:
“Eating Ice Cream”
For Time:
50 Hang Power Snatch (75/55)
400m Run
50 Hang Power Snatch (75/55)

FINISHER
3 Rounds
25 Abmat situps
25 flutter kicks (each side)
30-sec plank
30-sec side plank (each side)