02.02.21
STRENGTH
Power Snatch + Hang Snatch + Snatch: (5×3)
– 2×3 @70% of max Snatch
– 3×3 @75% of max Snatch
* Rest 60-90 seconds between sets
WOD
“Bugs Bunny”
10 min Amrap
15 Wall Balls (20/14)
5-10-15-20. . .
Toes to Bar
ACCESSORY
1 min couch stretch (each side)
1 min pigeon pose (each side)