10-13-20
STRENGTH
ON A 20:00 RUNNING CLOCK…
Establish a 3RM Power Snatch
(Score is Weight)
BENCHMARK WORKOUT
“ISABEL”
FOR TIME
30 Power Snatch (135/95)|(95/65)
(Score is Time)
10-13-20
STRENGTH
ON A 20:00 RUNNING CLOCK…
Establish a 3RM Power Snatch
(Score is Weight)
BENCHMARK WORKOUT
“ISABEL”
FOR TIME
30 Power Snatch (135/95)|(95/65)
(Score is Time)