10-5-20
”HUMPBACK CATSHARK”
3 Rounds:
Run 400m
50 Wall Balls (20/14#)
*Every time you break a set of 50 wall balls, complete 12/9 Cal Row
10-5-20
”HUMPBACK CATSHARK”
3 Rounds:
Run 400m
50 Wall Balls (20/14#)
*Every time you break a set of 50 wall balls, complete 12/9 Cal Row