Wednesday 09.23.20 by MTCF | Sep 22, 2020 | Uncategorized | 0 comments 9-23-20 Skill: Max Handstand Hold (on 1 mat or wall) WOD: “Damn Diane” 3RFT: 15 Deadlifts (315/205)(225/155)(185/135) 15 Deficit Strict Handstand Push-ups Submit a Comment Cancel replyYou must be logged in to post a comment.
