7-13-20
STRENGTH
5-5-5-5
Bench Press
(Score is Weight)
WORKOUT
EVERY 2:00 x 6 SETS
200m Run
Max Man Makers (35/25)|(25/15) w/ remainder
(Score is Each Set for Time)
7-13-20
STRENGTH
5-5-5-5
Bench Press
(Score is Weight)
WORKOUT
EVERY 2:00 x 6 SETS
200m Run
Max Man Makers (35/25)|(25/15) w/ remainder
(Score is Each Set for Time)