PARTNER STRENGTH
IN TEAMS OF 2…
3-3-3 Clean & Jerk*
*P1 completes 3 Clean & Jerk then P2 completes 3 Clean & Jerk for 1 Set, then build and complete sets 2 & 3.
(Score is Weight)
PARTNER WORKOUT
IN TEAMS OF 2… FOR TIME*
120 Wall Balls
60 Clean & Jerk (135/95)|(95/65) 120 Wall Balls
40 Clean & Jerk
*P1 works while P2 rests. Workout must be completed in order. Split reps any way.
(Score is Time)