Workout
FOR TIME
22-20-18-16-14
DB Push Press (50/35)|(35/20)
DB Suitcase Reverse Lunge
*200m Run or 250m Row after every full round*
Workout
FOR TIME
22-20-18-16-14
DB Push Press (50/35)|(35/20)
DB Suitcase Reverse Lunge
*200m Run or 250m Row after every full round*