Week one deadlift 65%x5 75%x5 85%x5+
Then
BOLD
AMRAP 6
15 KBS 53/35
15 Ab Matt Sit Ups
15 Air Squats
Friday 09.06.19
Week one deadlift 65%x5 75%x5 85%x5+
Then
BOLD
AMRAP 6
15 KBS 53/35
15 Ab Matt Sit Ups
15 Air Squats