“Ripe”
Open&Performance
20-15-10-15-20
Dumbbell Hang Cleans (50/35)
Toes to Bar
Double Unders
Fitness
20-15-10-15-20
Dumbbell Hang Cleans (35/20)
Toes to Bar
Single Unders
“Ripe”
Open&Performance
20-15-10-15-20
Dumbbell Hang Cleans (50/35)
Toes to Bar
Double Unders
Fitness
20-15-10-15-20
Dumbbell Hang Cleans (35/20)
Toes to Bar
Single Unders