‘Not The Same’
Heavy set of 5 Thrusters
AMRAP 7
3 thrusters 95/65
3 lateral bar over burpees
6 thrusters
6 lateral bar over burpees
9 thrusters
9 lateral bar over burpees
continue..
‘Not The Same’
Heavy set of 5 Thrusters
AMRAP 7
3 thrusters 95/65
3 lateral bar over burpees
6 thrusters
6 lateral bar over burpees
9 thrusters
9 lateral bar over burpees
continue..