‘Heart Check’
5 RFT
10 Power Cleans 95/65
15 kettle bell swings 53/35
20 ab mat sit ups
25 double unders
Tuesday 02.20.18
‘Heart Check’
5 RFT
10 Power Cleans 95/65
15 kettle bell swings 53/35
20 ab mat sit ups
25 double unders