Saturday 02.03.18

“Filthy 50”
50 Box Jumps (24″/20″)
50 Jumping Pull-ups
50 Kettlebell Swings  (35#/26#)
50 Walking Lunges
50 Knees to Elbows
50 Push Press  (45#/33#)
50 Back Extensions (super mans)
50 Wall Balls (20#/14#)
50 Burpees
50 Double-Unders