Mountain Trail CrossFit | Colchester, VT
  • Home
  • What is CrossFit
  • About Us
    • About MTCF
    • Our Facility
    • Our Team
    • Our Schedule
    • Our Membership Rates
  • Getting Started
  • WOD
  • Contact Us
Select Page

Friday 12.08.17

by MTCF | Dec 7, 2017 | WOD | 0 comments

Friday 12.08.17

‘Elizabeth’

21-15-19
squat cleans 135/95
dips

Submit a Comment Cancel reply

You must be logged in to post a comment.

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
CrossFit Journal: The Performance-Based Lifestyle Resource