GI Jane
For time:
100 Burpee pull-ups
Ideally, the pull-up bar is one foot above your reach.
Competition Style Two Heats.
With a Judge!( If you want it’s just for fun!)
GI Jane
For time:
100 Burpee pull-ups
Ideally, the pull-up bar is one foot above your reach.
Competition Style Two Heats.
With a Judge!( If you want it’s just for fun!)