‘Bust a Move’
5 Rounds for Reps
1 min of Box Jumps 24/20
1 min Wall Balls 20/14
1 min Cal row
Rest 1 min
count total number of reps
‘Bust a Move’
5 Rounds for Reps
1 min of Box Jumps 24/20
1 min Wall Balls 20/14
1 min Cal row
Rest 1 min
count total number of reps