‘Nothings Done’
AQAP
500 m row
10 Burpee box jump overs 20″
20 T2B
30 KBS 53/35
40 DU
Rest 3 min
Do it again and try to beat your time
Tuesday 12.06.16
‘Nothings Done’
AQAP
500 m row
10 Burpee box jump overs 20″
20 T2B
30 KBS 53/35
40 DU
Rest 3 min
Do it again and try to beat your time