Friday 04.04.25

Strength:
Deadlift for load:
3-4 Sets:
3 Deadlifts at 75-85%
* Rest 2-3 Minutes Between Sets

WOD:
“Light Headed”
21-18-15-12-9:
Power Snatches (75/55)
Box Jumps (24″/20″)

Time Cap: 15 Minutes