WOD:
“Plinko”
EMOM 40:
15/12 Cal Bike Erg
15 Slamballs (30/20)
15/12 Cal Row
15 AMSU Sit-ups
Thursday 12.19.24
WOD:
“Plinko”
EMOM 40:
15/12 Cal Bike Erg
15 Slamballs (30/20)
15/12 Cal Row
15 AMSU Sit-ups