Strength:
Sumo Deadlift (3×3)
12:00 Running Clock
• Same Weight Across
• Aim For 82% 1RM
WOD:
“DT”
5 Rounds For Time:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Barbell: (155/105)
Time Cap: 18 Minutes
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J