WOD:
“The 99”
For Time:
99 Calorie Bike Erg**
99 Wallballs (20/14)
99 Burpees
Time Cap 25:00
* Partition However You’d Like
** Modifications
CALORIE BIKE
• Reduce Reps
• 99 Calorie Row
• 89 Calorie Ski
• Calorie Echo
WOD:
“The 99”
For Time:
99 Calorie Bike Erg**
99 Wallballs (20/14)
99 Burpees
Time Cap 25:00
* Partition However You’d Like
** Modifications
CALORIE BIKE
• Reduce Reps
• 99 Calorie Row
• 89 Calorie Ski
• Calorie Echo