Thursday 06.13.24 by MTCF | Jun 12, 2024 | Uncategorized | 0 comments WOD: “Upstream” 5 Rounds x AMRAP 4: 18 Toes to Bar 18 Burpees Over Rower Max Calorie Row Rest 4 Minutes Between Rounds Submit a Comment Cancel replyYou must be logged in to post a comment.